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The Waistline Podcast is a podcast for people on or considering a weight loss and health journey and the people who love them. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.
Episodes
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
This is an emotional episode for me. Robert "Bud" is an amazing guy, father and husband. Unfortunately, after years of being overweight Robert has liver failure and is in need of a liver transplant. He has lost over 200 pounds and is living every day to the fullest, but I want him to be here for years to come. He deserves it. I hope you get as much out of this episode of The Waistline Podcast as I did.
Monday May 31, 2021
Monday May 31, 2021
Welcome to the first ever swapcast between two podcasts hosted by the same person. I am releasing the podcast like this for two reasons. The first reason is because I think the conversation I had with Alex is important. It helped me immensely and I hope you enjoy it as much as I did. Alex is a sports and exercise psychologist. He helps professional athletes achieve their goals. He also helps short, chubby, un-athletic people like me. I didn't plan on asking him to do a session with me, but once I understood what he did I had to ask.
The second reason is I made a mistake. I have been releasing The Waistline Podcast on a separate youtube channel. That was stupid. I tell everyone not to do that. I have uploaded all of the past episodes of The Waistline podcast to my personal youtube channel and all of future episodes will live there as well.
Enjoy!
Lee
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off with free shipping. #ad
Monday May 24, 2021
Monday May 24, 2021
Kevin Sanchez is one of the nicest and funniest people that I've ever met. I met him doing comedy in NYC and he immediately took me under his wing. He's a hysterical comedian, podcaster, and friend. Kevin was in the infantry in The Army before stand up. After gaining 70 pounds he decided enough was enough and has lost more than 30 pounds!
Check out Kevin's podcast: Doped up and Dying: https://www.facebook.com/dopeduppodcast/
Enjoy!
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off with free shipping. #ad
Tuesday May 18, 2021
Tuesday May 18, 2021
Kyle Hedit is a Canadian based personal trainer. He wasnt always in the best shape though. He worked to get himself healthier both physically and mentally. He lost over 70 pounds and has devoted his life to helping others reach their health goals. Plus, an exciting weight loss announcement from Red Rocks in Colorado!
Enjoy!
Lee
Monday May 10, 2021
Monday May 10, 2021
Connor is from Northern Ireland. After a successful short film he found himself unfulfilled and overweight. While on a vacation to Spain he decided enough was enough and started his diet right then and there. It's been almost 3 years and not only has Connor lost more than 140 pounds he's kept it off. Congratulations to Connor and thank you for coming on to talk with me!
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off with free shipping. #ad
Monday May 03, 2021
Monday May 03, 2021
I am so excited to welcome Jeff Nichols to The Waistline Podcast. Fans of The Biggest Loser will remember Jeff as the runner-up in season 14 where he lost 180 pounds. Despite his amazing transformation Jeff ended losing in the season finale by 1 pound! We talk about how he got on the show, his time there, and how he really feels about the experience.
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off with free shipping. #ad
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
We're in for a low-calorie treat this week on The Waistline Podcast. Robert Hildebrandt is a Registered Dietitian in New Jersey and the owner of Effective Nutrition. He sits down with Lee to explain what a dietitian does, how he helps the people he works with build a healthier relationship with food and lose weight, and what diabetes is and how to treat it. Thank you to Robert for coming on and sharing his knowledge with me.
Enjoy!
Lee
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off with free shipping. #ad
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Our first episode with a listener! I'm so happy to bring you this week's episode! Ruby and I knew each other from comedy in LA and when she reached out I couldn't wait to talk to her. Ruby has lost more than 100 pounds between March of 2020 and April of 2021 and isn't stopping there. Find out how she did it and what she's doing to keep it going! Inspiring story! Thank you Ruby for coming on.
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off with free shipping. #ad
Monday Apr 12, 2021
Monday Apr 12, 2021
John Glaude is an inspiration to me. He lost 170 pounds eight years ago and has completely transformed his life. He started posting videos on his Youtube channel ObesetoBeast. John was discovered by Ellen DeGeneres after posting a video (link below) of him showing off his biggest insecurity, his loose skin. Today he has over 750k subscribers and is training for a triathlon. We had a great conversation about where he started and where he is now. I also had a surprise for John that made him say that this podcast was his favorite podcast experience.
Enjoy!
John's loose skin video: https://youtu.be/CpKDteQ3FIQ
This podcast is brought to you by Manscaped. Use code SYATT to get 20% off and free shipping. #ad
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Shane Whalley is a wonderful person. He is also a Tik Tok and Instagram star. He has documented his 14 month 100+ pound weight loss journey and has inspired millions of people with his content. Shane joins The Waistline Podcast this week and tells Lee about his struggle with eating disorders, what life was like for him at his biggest, and how much better it is as he gets closer and closer to his goal weight. Thank you for listening, we release new episodes every Tuesday.
Watch the full episode and all episodes here: https://youtu.be/RPzA8T4Ek_k
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off and free shipping. #ad