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The Waistline Podcast is a podcast for people on or considering a weight loss and health journey and the people who love them. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.
Episodes

Wednesday Sep 29, 2021
#029 - Staying on track with your diet when life happens
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Sorry for the delayed episode, I was sick through yesterday and am catching up. I just wanted to let you guys know I didn't forget about you and briefly talk about staying on track when life gets in the way. It would have been very easy for me to eat junk food and justify it saying I was sick. Instead, I was conscious about my choice and managed to lose weight while being stuck in bed not able to work out.
See you next week!
Lee
This podcast is brought to you by:
Sheath Underwear - Go to www.sheathunderwear.com and use code SYATT for 20% off of your first order!
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