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The Waistline Podcast is a podcast for people on or considering a weight loss and health journey and the people who love them. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.
Episodes

Monday May 31, 2021
#012 - Lee Syatt has a session with a sports and exercise psychologist
Monday May 31, 2021
Monday May 31, 2021
Welcome to the first ever swapcast between two podcasts hosted by the same person. I am releasing the podcast like this for two reasons. The first reason is because I think the conversation I had with Alex is important. It helped me immensely and I hope you enjoy it as much as I did. Alex is a sports and exercise psychologist. He helps professional athletes achieve their goals. He also helps short, chubby, un-athletic people like me. I didn't plan on asking him to do a session with me, but once I understood what he did I had to ask.
The second reason is I made a mistake. I have been releasing The Waistline Podcast on a separate youtube channel. That was stupid. I tell everyone not to do that. I have uploaded all of the past episodes of The Waistline podcast to my personal youtube channel and all of future episodes will live there as well.
Enjoy!
Lee
This podcast is brought to you by Manscaped. Go to Manscaped.com and use code SYATT for 20% off with free shipping. #ad
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